- 12 hours ago
- 1 min
How does a TENS unit work during labor?
A transcutaneous electrical nerve stimulation (TENS unit) machine works by sending mild electrical impulses to sticky pads on your back,...
- Aug 30, 2023
- 2 min
The Resting Phase During Labor
Have you heard about, experienced, or witnessed the Resting Phase during labor? ✨ 10cm dilated does NOT immediately = time to push Many...
- May 2, 2023
- 2 min
What is a Doula?
Like travel guides taking you through a safari hike in the jungle, doulas support families throughout their own unique journey into the...